Feeling alone doesn’t always mean someone is physically by themselves. Sometimes it looks like walking through a hard season, adjusting to a big change, or simply feeling overwhelmed by everyday life. The good news is that small, thoughtful gestures can remind someone they’re cared for. Here are five simple ways to help someone feel a little less alone.
~Nadia
A thoughtful text is a simple way to remind someone they’re not alone. Here are five thoughtful texts we recently shared that you can send to someone who may be struggling.
Another great way to help someone who is struggling is to invite them on a walk. If they aren’t ready to talk about what they’re going through, that’s totally fine. Simply getting them out of the house and spending time together can make such a difference. When I was newly postpartum, getting out of the house with my baby and going for walks with my neighbor was truly life-changing for me.
Credit: Take Them A Meal
One of my favorite things to do when I know someone is struggling is to drop off their favorite treat or coffee. Here’s a neat way to package up a coffee and treat for an easy doorstep delivery.
Don’t have instagram? Click here to see a similar idea!
Credit: Belly Full
Taking someone a meal is one of the most meaningful ways to remind them they aren’t alone. A warm, nourishing meal can bring so much comfort and take one thing off their plate. These lasagna roll-ups have recently become one of my go-to meals because they’re filling, easy to prepare, and simple for the recipient to heat up and enjoy.
Don’t have instagram? Click here for the recipe!
One of the most important things you can do for someone who is feeling alone is to keep following up. Take a few minutes to send a text, give them a call, or make time to be with them. Continuing to check in is a simple but meaningful way to remind them they aren’t alone.
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One of the greatest joys of Take Them A Meal has been connecting with caring people from all across the country. Beginning today, you'll see a new community feature within our newsletters where you can share ideas, ask questions, and encourage one another. No separate sign-up is needed—simply click through from the newsletter and join the conversation! ~Adina
