Who wouldn’t want a warm cup of chicken noodle soup or a warm meal from a friend when they aren’t feeling well?
Unfortunately, sick friends (especially those undergoing chemo or radiation) often don’t have the energy to prepare a meal for themselves. A meal schedule is a simple way to wrap them in a nourishing hug.
How to Set Up a Meal Schedule
It only takes a few minutes to set up a schedule, and once it’s created, it’s easy for others to join in. Setting it up before it’s needed means friends can step in quickly.
-> See how easy it is to create a meal schedule here.
Questions to Ask Before You Begin
This short questionnaire lists everything you need to ask to set up a meal schedule in 5 minutes
Inspiration for Friends Taking Meals
Tips for Meal Schedules for a Sick Friend
Share the schedule early - Get a schedule in place before the recovery begins when possible.
Share the schedule link - Make it easy for the patient/family to share when help is offered.
Think beyond dinner -Include snacks, fruit, muffins, granola bars or breakfast.
Offer flexible drop-offs - Place a cooler on the porch for an easy, germ-free delivery.
Use containers you don’t need back - This eliminates the worry of cleaning and returning dishes.
Add a little extra - A note of encouragement, or even paper goods can be a big help!
Check back - As the schedule winds down, see if more meals would help.
Email us with any questions! [email protected]
Warmly,
Adina
In Case You Missed It
Check out this easy and delicious Mexican Stuffed Shells recipe Nadia recently made to take to someone! She even shares everything she paired it with, too!
Don’t have Instagram? Click here for the recipe!
If you often bring meals to friends or family, keeping a variety of greeting cards on hand is such a thoughtful and practical idea. Costco offers a great variety pack that works perfectly for all kinds of occasions, making it easy to always have the right card ready.
Don’t have Instagram? Click here for the product link!
If you’re bringing a meal to a friend, neighbor, or to a potluck, making a small dessert can make it feel even more special and fun! Nadia recently shared 3 fun spring recipes that are perfect to include with a meal or bring along to an Easter gathering.
Don’t have Instagram? Click here for more spring dessert recipes!
Looking for encouraging words to share with a friend or loved one? Or maybe you need just a little motivation or inspiration for yourself. Here are a few of our favorite bits of inspiration.
The last thing you want to do when taking someone a meal is to give them food that they can't eat. If the recipient of your meal schedule has food allergies, here are some great recipes and resources for you as you consider what to make.
